Heron Bay Meet FitnessAtYourDoor
We are your wellness partner and here to get you moving!
Our Trainers
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Sky Cooper
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Jake Moore
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Nick Tuilagi
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Make Yourself Proud.
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Let's Get Moving.
Get A Jump On Your Day.
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CLASSES
Water Aerobics
Mon, Wed & Sat 9:00 AM
Low-impact, full-body workout in the pool that improves strength, flexibility, and cardio—easy on the joints and great for all fitness levels.
Zumba
Monday – 10:00 AM
High-energy dance workout combining fun music and easy-to-follow moves to boost cardio, burn calories, and lift your mood.
Zumba Gold
Wednesday – 11:00 AM
A gentler version of Zumba designed for beginners and active older adults, focusing on balance, coordination, and enjoyable movement.
Pilates
Tuesday – 9:00 AM
Core-focused exercise that improves posture, flexibility, and muscle strength through controlled, low-impact movements.
Yoga
Thursday – 9:00 AM
A calming yet strengthening practice that enhances flexibility, balance, and mindfulness through guided poses and breathing.
Total Body Sculpting
Friday – 9:00 AM
Strength-based workout targeting all major muscle groups to tone, build endurance, and improve overall body strength.
PERSONAL TRAINING PACKAGES
Select the plan that best fits your needs.
Semi-annual Plan 8 sessions or 12 sessions
Quarterly gifts
2 complimentary 30 min massage
Customized workout plan on your days off
Complimentary Nutrition Consultation
Access to client events
Annual Plan 8 sessions or 12 sessions
Quarterly gifts
4 Complimentary 30 min massage
Customized workout plan on your days off
Access to client events
Virtual Recipe Book
24 sessions or 36 sessions Upfront
Up to 2 people in a session
Trainer comes fully equipped
Customized plan on your days off
Free Nutrition Consultation
Virtual Recipe Book
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support@fitnessatyourdoor.com
954-686-7321