Heron Bay Meet FitnessAtYourDoor

We are your wellness partner and here to get you moving!

Our Trainers

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Sky Cooper

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Jake Moore

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Nick Tuilagi

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Make Yourself Proud.

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CLASSES

Water Aerobics

- Friday

Low-impact, full-body workout in the pool that improves strength, flexibility, and cardio—easy on the joints and great for all fitness levels.

Zumba

High-energy dance workout combining fun music and easy-to-follow moves to boost cardio, burn calories, and lift your mood.

Zumba Gold

A gentler version of Zumba designed for beginners and active older adults, focusing on balance, coordination, and enjoyable movement.

Pickleball

Core-focused exercise that improves posture, flexibility, and muscle strength through controlled, low-impact movements.

Yoga

A calming yet strengthening practice that enhances flexibility, balance, and mindfulness through guided poses and breathing.

Barre Class

Barre is a low-impact, full-body workout that blends elements of ballet, Pilates, and strength training to improve posture, balance, flexibility, and muscle endurance.

Let's Get Moving.

Get A Jump On Your Day.

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PERSONAL TRAINING PACKAGES

Select the plan that best fits your needs.

Semi-annual Plan 8 sessions or 12 sessions

  • Quarterly gifts

  • 2 complimentary 30 min massage

  • Customized workout plan on your days off

  • Complimentary Nutrition Consultation

  • Access to client events

Annual Plan 8 sessions or 12 sessions

  • Quarterly gifts

  • 4 Complimentary 30 min massage

  • Customized workout plan on your days off

  • Access to client events

  • Virtual Recipe Book

24 sessions or 36 sessions Upfront

  • Up to 2 people in a session

  • Trainer comes fully equipped

  • Customized plan on your days off

  • Free Nutrition Consultation

  • Virtual Recipe Book

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support@fitnessatyourdoor.com

954-686-7321